Retrieved April 13, 2016.Ĭollege career Freshman Īs a freshman, Harris played in all 14 games but had limited carries as players like Damien Harris, Bo Scarbrough, and Josh Jacobs handled the main workload.
Recruiting star ratings: Scout: Rivals: 247Sports: ESPN grade: 93 US college sports recruiting information for high school athletes Multiple recruiting experts compared him to Adrian Peterson. Harris was one of the most hyped running back recruits since Bryce Brown in 2009 and Leonard Fournette in 2014. He committed to the Alabama Crimson Tide in 2015. Harris received offers from multiple top football programs including the Alabama Crimson Tide, Michigan Wolverines, Ohio State Buckeyes, USC Trojans, and Notre Dame Fighting Irish. 2 overall recruit behind Jaelan Phillips while ESPN ranked him the No. Harris was considered the #1 recruit in the class of 2017, by Scout and Rivals.
As a senior, he had 2,776 rushing yards and 34 touchdowns. As a junior he had 2,744 rushing yards and 36 touchdowns. As a sophomore in 2014, Harris rushed for 2,263 yards with 23 touchdowns. Harris played his high school football career at Antioch High School in Antioch, California. One of five children of a single mother, he grew up in several troubled neighborhoods, including time in a homeless shelter when he was in middle school before the family moved to Antioch.
Harris is from the San Francisco Bay Area. He played college football at Alabama and was selected by the Steelers in the first round of the 2021 NFL Draft. Najee Harris (born March 9, 1998) is an American football running back for the Pittsburgh Steelers of the National Football League (NFL). Yoga has become a popular means of promoting physical and mental wellbeing 9 and is shown to improve health related quality of life in older people.Harris with the Pittsburgh Steelers in 2021 Yoga is a mind-body practice that typically involves a combination of physical postures, breathing exercises, and concentration/meditation. Exercise that mainly involved balance and functional training reduced falls. 8 Such programmes also reduce the number of people experiencing one or more falls. 3 6 7 A recent Cochrane review (108 randomised controlled trials, 23 407 participants) concluded there is strong evidence that well designed exercise programmes reduce the number of falls by about a quarter among older people living in the community. 4 5Ĭlinical guidelines from several countries recommend multifactorial interventions for preventing falls in older people, with exercise as a key component. This in turn increases the risk of future falls. A fall can also precipitate a fear of falling, which may lead to restriction of activity and hence physical deconditioning. 1 2 3 Falls and fall related injuries can be life changing and may result in chronic disability, admission to assisted living, or death. Nearly a third of people aged over 65 years and over half of people older than 80 have a fall at least once a year. Health professionals can recommend yoga to older people to promote physical function and mental wellbeing if there are no clinical contraindications, but there is currently insufficient evidence to recommend yoga specifically for preventing falls Yoga provides small to moderate improvement in balance and mobility in this population, but there is lack of evidence on effect of yoga on falls Exercise programmes that involve balance and functional exercises are effective at preventing falls in older people living in the community
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